Testimonials
What our clients say about us

We contacted Kyle at Green Box Coacing back in October 2010 to discuss setting up our gym for our 150 strong work force in our newly refurbished offices in Maidenhead. From the very start Kyle was professional, thorough and highly motivated. Initially he guided us into selecting the right combination of equipment within the budget limits set, and once the selection was agreed, managed the process from procurement to installation within the given timescale. We have had a good uptake of membership, over 72%, a testament to the appropriateness of the equipment purchased and the attitude of Kyle to supporting all members to reach their personal goals. Since the opening, Kyle has completed one to one inductions with all members as required and through his energetic enthusiasm for healthy living he has motivated many of the least likely gym users to don their plimsolls and lycra and go for a workout.Green Box Coaching continues to motivate and monitor our employees helping them to stay fit and healthy.
Managing Director (Maidenhead)

It is rare to meet someone who consistently excels in every area of what they do. Having worked with Kyle for the past 9 months the results have substantially exceeded my expectations. The coaching and fitness model that he adopts looks at you as a whole person, his style engages you to succeed and his support and enthusiasm are unlimited. Not only will you look better, feel fitter and be more focused, his incisive approach enables you to continually achieve everything you set out to. Highly recommended.
Anthony McKenna - International HR Director (Paddington)

I have been working with Kyle for about 3 months now and the results I have achieved are far beyond my expectations. I took part in the weight loss challenge as part of a company competition which I found to be an excellent team building event as well as the perfect support structure to reach your goals. I achieved a loss of 11% over just 10 weeks and I feel the best I have felt in years, I would highly recommend Kyle and the superb ideas and support that he offers.
Darren (Maidenhead)

A full body massage with Marion comes highly recommended. The treatment was excellent and very professional. Clearly knowledgeable in how to address underlying muscle issues whilst also providing a soothing and very relaxing massage. I will definitely have this again. Thanks Marion!
Annicka Carter (Oxford)

My first facial with Marion was a revelatory experience. My skin looked and felt completely different; instantly smoother and plumper. She has expert knowledge of brands and products and I felt in very good hands. I would definitely recommend her; I certainly cannot wait for my next pampering session!
Rachel Hart (Windsor)

Loved your DVD Caroline! Tried it last night and did both workouts – really enjoyed them. I bought a Pilates DVD a few months ago but was really disappointed as it was nothing like the classes I’d been to and I couldn’t keep up with the exercises as the instructor went so fast! Yours was great – will be my new fitness companion!
Laura Tilt - Nutrition and Health Content Manager BSc, MSc

Life coaching helped me realise what is important in my life. How to communicate with my wife better and how to express how I was feeling to both my wife and my friends.
James (Windsor)

I have worked continuously with Kyle over a number of years and would recommend him without hesitation to anyone interested in improving their health, fitness or personal development. His enthusiasm has never waned and his approach is constantly changing to keep things fresh as well as to adapt to my changing needs and priorities.
Richard Russell - Company Director (Ascot)

The training and lifestyle guidance that Nas and Green Box Coaching has given me has been fantastic. From the development of an action plan to monitoring progress and giving wonderful encouragement. It all adds to a better level of health, fitness and well being. And it's been made to feel so effortless. The mix of personal fitness training in the gym together with diet and lifestyle guidance really works well and I have very quickly felt the difference in day to day life, Thanks very much.
Jonathan Paull - Company Director (Windsor) 

Kyle Andrews has been my personal trainer for the last 3 years. He has done me the world of good. It is not only his professional and challenging approach to exercise but his complete package of exercise and well-being which makes him stand out above other personal trainers I have known. I have worked with Kyle for many years and he has most certainly helped to keep me in a good physical and mental shape.
I would without hesitation introduce Kyle to anyone looking to start up personal training.
Marc Kniese - Director ITC UK Ltd (Ascot)

I confess that I was skeptical that anyone could engender me with a desire to go out running, to the gym or rethink my eating habits....but Kyle manages to do all of this with his lovely, bright, lively manner, focus and gently by effective cajoling. He is clearly passionate about achieving results for everyone and to pass on that enthusiasm to his clients so it really has long lasting benefits. I can't thank him or recommend him enough.
Eve Bellini, International Finance Director (Windsor) 

I was introduced to Kyle just over a year ago to advise and assist with setting up a gym at our recently renovated home. The space was small, yet I wanted some sturdy and hard wearing equipment to use. Kyle assessed our needs and recommended various options of products and costs. He recommended a suitable layout for the gym to maximise the use of space. He was efficient in the way that he provided all information required.
I chose a Cybex treadmill and Arc trainer, with a set of weights and a matted area. Kyle was there to oversee delivery and set up. We were able to make a substantial saving on the equipment through Kyle.
I began a course of training sessions with Kyle, initially to make the most out of using the equipment and ensure that I was using it correctly. The initial consultation was thorough and detailed, incorporating all aspects of my lifestyle. I was impressed by this holistic approach.
The training sessions were intense and varied with full explanation of the desired outcome. My fitness levels were assessed over a period of time, which gave me a benchmark to work within a range of goals. Kyle is extremely motivational and explains how everything works . I found this very interesting to begin to understand what I was doing and the effect on my body. I even tried boxing for the first time. I have continued to have regular training sessions with Kyle as I began to notice significant changes in my energy and fitness levels.
I enjoy my twice weekly sessions as I never know what we will be doing and have used the equipment in so many different ways. Each session for me incorporates a warm up, cardiac work out, sometimes boxing, toning exercises, fat burn and stretches.
Kyle is always on time and is totally prepared for what each session is going to entail. He motivates from beginning to end. Kyle is a genuine and honest guy who is truly passionate about health and the well being of others.
Kathryn Phillips (Cookham)

Having spent many years just going through the motions at the gym I was wasting my precious time and not achieving any specific goals. I met Kyle in 2003 and after a very inspiring introductory meeting I quickly decided to enter into the fitness coaching program (PFC). My PFC program has had a dramatic impact on how I manage and balance my lifestyle. I now have a convenient channel through which I can review my motivation and goals which is especially important as I travel so much in my working week. This program has had an extremely positive impact on my life and helped me engineer fitness proactively into my daily life. The Green Box team has certainly lived up to and constantly delivered on their commitment to me.
James Turrell - Director Customer Success, EMEA Salesforce.com (Windsor) 

Twenty years of no training, socialising and a hectic work life had left my body in a mess. When I began training again my aim was to lose weight, but I have gained so much more than that. The training I have undertaken has given me a tremendous amount of energy, which has made my day job feel far less hectic. I feel I am able to work with a greater intensity and find myself less tense and far more relaxed. The weight loss and fitness is merely a sideline to the increased productivity the training has provided me with in my daily life.
Guy Robinson - Director, Savills (Windsor)

Green Box Coaching supports me in achieving my goals in a time economical, professional, friendly and most importantly, enjoyable manner.
W.Dobie Logan - Trustee Chairman (Dachet)

Years paying gym membership with either no motivation to go, or seeing no results for the periods I attempted to make an effort, almost saw me give up the idea of ever being fit again. Having suffered a back injury in the past never helped. My last chance was to find a professional, dedicated and understanding personal trainer to kick start and maintain the regime. Kyle was the man. Listening to what I wanted to achieve, taking into account my limits and providing that motivational spirit has reignited the ambition to once again take up the reigns of fitness, and seek those goals that at one point were merely a dream. I can't recommend anyone more for their commitment to my cause, and their profession. Whilst I will never compete in 2012, with Kyle's help I'm back doing things that I loved and long gave up.
Mark Williams, Lawyer (Windsor)