Reflexology
Unlock, stimulate and improve circulation
Reflexology embraces all body systems and organs. The body in its entirety is mapped on the soles of the feet & hands; left side on the left hand/foot & the right side on the right hand/foot. The body is split by 10 meridian lines, 5 lines on either side, and as the various reflexes are pressed a signal is sent from that specific reflex along the meridian line to the brain.
Reflexology works on three principals, physically: by unlocking, stimulating and improving circulation, sending messages to the brain along the nerve pathways; mentally: through the application of touch and its therapeutic affect on the body; and emotionally: the universal connection scientifically with client to relieve pain and relax the body. These three components together help to bring the body back into homeostasis.
Benefits of Reflexology
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Improves blood and nerve supply to the muscles; relaxes muscles spasms and tensions; promotes good muscle tone through nerve stimulation.
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Improves body's elimination system. Cleanses the body of toxins and impurities (major cause of disease).
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Reduces stress to induce relaxation.
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Improves circulation (major problem in western culture because of sedentary lifestyles).
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Balances the whole body mentally, physically and spiritually.
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Revitalizes energy (answers the body's energy need: energy low Reflexology raises it; energy high, Reflexology lowers it).
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Preventive health care tool (wellness maintenance for optimum health rather than crisis relief for a temporary solution).
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Stimulates creativity and productivity (valuable resource to use in the workplace).
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